YOGA AND STRESS MANAGEMENT COMING SOON.........
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How can yoga help in stress management
HOW CAN YOGA HELP IN STRESS MANAGEMENT Stress and anxiety are everywhere. If they're getting the best of you, you might want to hit the mat and give a try. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress , lower blood pressure and lower your heart rate.
Best 100 motivational quotes of all time
BEST 100 MOTIVATIONAL QUOTES OF ALL TIME 43&56 ARE MUST TO READ 1. "If you want to achieve greatness stop asking for permission." -- Anonymous 2. "Things work out best for those who make the best of how things work out." -- John Wooden 3. "To live a creative life, we must lose our fear of being wrong." -- Anonymous 4. "If you are not willing to risk the usual you will have to settle for the ordinary." -- Jim Rohn 5. "Trust because you are willing to accept the risk, not because it's safe or certain." -- Anonymous 6. "Take up one idea. Make that one idea your life--think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. " -- Swami Vivekananda 7. "All our dreams can come true if we have the courage to pursue them." -- Walt Disney 8. "Good things come to...
Being lazy, just read it.
TODAY'S MOTIVATION This will motivate you to do work Thinking Out of the Box (Creative Thinking) Once upon a time,in a small Italian town, hundreds of years ago, a small business owner owed a large sum of money to a loan-shark. The loan-shark was a very old, unattractive looking guy that just so happened to fancy the business owner’s daughter. He decided to offer the businessman a deal that would completely wipe out the debt he owed him. However, the catch was that we would only wipe out the debt if he could marry the businessman’s daughter. Needless to say, this proposal was met with a look of disgust. The loan-shark said that he would place two pebbles into a bag, one white and one black. The daughter would then have to reach into the bag and pick out a pebble. If it was black, the debt would be wiped, but the loan-shark would then marry her. If it was white, the debt would also be wiped, but the daughter wouldn’t have to marry the loan-shark. Sta...